Yoga Therapy Intensive Program

Breaking Dormancy

6-Week Commitment

Program Overview:

Deepen and enhance your connection to Self and improve your quality of life. Feel empowered and supported. Yoga therapy is a four-fold process that consists of: evaluation, assessment, instructional practices, and follow-up.

Clients are expected to commit and aid in the healing process by following a customized home plan of care.


Program Details:

Six week commitment

Six (60 minute) weekly sessions



  • Breath Assessment
  • Physical Assessment
  • Individualized therapeutic plan
  • Individualized home plan of care
  • Communication with your healthcare team (if desired)




* Automatic weekly subscription. This is an intensive program designed to hyper-focus on your therapeutic goal; we highly encourage your commitment and participation, therefore, sessions may not roll over nor be transferred.



Our Process

Developing a Therapeutic Relationship

1. Discovery Call


We believe that an important component to healing, and transformation, is the therapeutic relationship between therapist and client.

For this reason, the first step to working together is a complimentary discovery call.


2. Initial Consultation


We make a thorough assessment, discuss your medical history, and current concerns, establish your therapeutic goals and uncover potential road blocks.

Clients are expected to take an active role towards their well-being and healing.




3. Program Selection


Our programs integrate our three core pillars: Mindfulness, Movement, Massage & Bodywork.

We offer monthly subscription programs and 6-week intensives for those needing extra TLC to get back in alignment and harmony.





Opportunities for Connection

Upcoming Series & Events


Yoga Therapy Day

August 14, 2019

Winston Salem
Yoga Festival

May 18, 2019

Self-discovery through
Yoga Therapy

This Summer